Article by Andi Allegre
Oily skin is not something to be proud of. Besides making your face feel greasy and shiny, oily is also a top cause of acne. With summer coming right around the corner, oily skin becomes a pressing skin care concern. Here are some easy tips to help you manage your oily skin:
Oily Skin Tip #1: Specialize
Different people have different types of skin with a particular set of needs. When dealing with oily skin, your objective is to control excess oil without drying the skin too much. That is why when you’re shopping for skin care products, look for those specially formulated for oily skin. Ingredients to look for include willow bark and zinc oxide. These two help soak up the extra oil on the skin while not stripping it too much of moisture.
Wash your face daily with an alcohol-free cleanser, but not more than twice. Then follow up with an alcohol-free toner to soak up the excess oil and minimize the pores. When the weather is particularly dry and/or you’re using acne medication, don’t forget to moisturize. Pick light moisturizers with natural ingredients like jojoba oil, grapeseed oil, or babassu wax that hydrate the skin without making It too oily or greasy, and don’t apply too liberally. If you’re using makeup, choose oil-free cosmetics for a more matte look.
Oily Skin Tip #2: Eat a Healthy Diet
While the exact mechanism remains unclear, scientists have observed that eating a lot of oily, fatty foods can make your oil glands produce more oil. That is more reason for you to steer clear of fried, fatty fries and chips. Replace your usual oil-laden snacks with healthier alternatives like fruits and vegetable sticks. Not only are they good for the body but they are packed with nutrients that help make skin healthier, radiant and clear.
A skin secret you should know is that there are vitamins that help manage the oil glands on the skin. These are vitamins A and B5. Good sources of vitamin A include carrots, mangoes, squash, broccoli and spinach. You’ll find vitamin B5 in legumes, whole grains, eggs and meat.
Oily Skin Tip #3: Supplement
If you have very oily skin that’s hard to manage, you can supplement the vitamins A and B5 you get normally from your diet with oral capsules and tablets. Vitamin A is taken orally in the form of isotretinoin in brand names like Accutane, Amnesteem, Clavaris, and Sotret. While this vitamin can drastically improve oil production as well as oil-related acne, it comes with serious side effects. A safer, non-prescription alternative would be to take vitamin B5 supplements. These control oil on the skin without shutting down the oil glands, and have little side effects. Don’t go overboard though – it’s better to try out other methods first before taking the supplement route.There you have it – three easy skin care tips to treating oily skin. Since there are a lot of products and brands marketed for your skin type, don’t be afraid to experiment until you find one that suits you.
About the Author
Andi Allegre is a blogger, freelance writer, and skin care addict guilty of spending more than half her income on beauty and skin products. Once an acne-riddled teenager herself, she has found salvation with the help of acne treatment reviews and is happy to do her share of ridding the world of acne, one pimple at a time. Visit AcneTreatmentReviews.com to learn more about the best acne treatments for oily skin.
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